Tomato, Hemp Heart and Lentil Mini-soup

Vegan, Gluten Free, Dairy Free

Tomato soup is good, but the Indie Fresh version is just...better. With lentils and hemp hearts to give it some substance, we've also thrown in some spices and tahini to give it more depth. There's really nothing better on a cold winter day.

Ingredients: tomatoes, lentils, raisins, shallots, soubise, garlic, white wine vinegar, olive oil, organic hemp hearts, tahini, organic milled flax seeds, ground coriander

Nutritionist Highlights:

+ Hemp is one of the few plant sources of ever essential amino acid your body cannot produce, which help in muscle regeneration

+ Hemp also provides essential fatty acids that reduce inflammation and reduce the risk of heart disease

+ In addition to being a good source of protein, lentils help lower cholesterol and stabilize blood sugar

+ Tomatoes give you your vitamin C fix, and are packed with lycopene, beta carotene and antioxidants

shelf life: 6 days