Blueberry Cayenne Mini Smoothie

Gluten Free

The 4 oz mini-me version of our circulation-boosting Blueberry Cayenne Smoothie. 

This nutty blueberry smoothie is a powerhouse of protein, phytonutrients and healthy (or essential) fats. Cayenne gives your circulation a boost while all the nuts and seeds are packed with protein and healthy fats that will keep you satisfied for hours. If you're looking for the perfect meal replacement that will help maintain and build muscles, look no further! Bonus: it even contains over half of your daily fiber needs.

Ingredients: blueberry, banana, almond milk, coconut water, indie fresh housemade granola (cashews, almonds, coconut oil, fig puree, acai powder, salt), maple syrup, cayenne, cinnamon, lactose free whey protein

Nutritionist Highlights:

+ 6 g Protein derived from organic sources

+ Cayenne helps boost metabolism and aids digestion

+ Blueberries are packed with phytonutrients, antioxidants and vitamin C

+ Cashews and almonds are a great source of fiber

+ Coconut water contains electrolytes and is an excellent source of hydration

+ Lactose-free whey protein keeps you feeling full and promotes muscle growth and recovery

Uses:

This smoothie provides a great pre-workout boost or a light post-workout recovery. Or split it half and half, and use it for both.

Shelf Life: 25 days